I went to my second weigh in last night after following the filling and healthy plus 49 points and to be honest I got myself into a mess and didn't weigh the things I should have. I went over my points by quite a lot but did manage to lose, it was just 1/2 lb but it was a loss. I am now on full points so I have a daily allowance plus weekly points for extras and treats, I have to learn to portion control and plan.I expect to see a better loss on Sunday when I get weighed. Sarah my leader told me that every loss counts and not to be disheartened and stick with it, I am not going to be too hard on myself and today is a new day.
x Dawn
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