Exercise

I have done very little in the way of exercise in the last few years and there is no way I would go near a gym, I like walking and swimming and I also have a pilates machine that has sat idle for two years so I am devising an exercise routine, I work from home so have no excuse not to exercise whenever I want to and have a dog who would also benefit from longer walks as he is getting a little podgy as he gets older.

So I am digging out my trainers,pedometer and swimsuit, I am also considering buying a new bike, I will log my exercises here.