I have decided to become a member of Weight Watchers and today I have signed up for the monthly pass as there was an offer on,sign up for £10 for the first month. I am excited and nervous at the same time but this is the heaviest I have ever been, I am 53,I have high blood pressure and a dodgy back. I have to and want to be healthy,fitter and slimmer.
So please feel free to join me on my adventure, this is not a diet for me but a new way of eating, a complete lifestyle change. It may take a while but I am in it for the long haul.
I do not want to reveal my starting weight until later on but I will share my losses (and heaven forbid gains) and will also share recipes and hopefully videos too if I can manage to get them on here I am not too technical but will have a go.I am not a fan of gyms so instead I will be walking,swimming and trying to master the pilates machine that has been gathering dust for over two years!
I welcome comments and if you have a blog please feel free to put a link in your comment too.
So let the countdown of those pounds begin.
Dawn x
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